Help with Parkinson's Disease
If you or someone you know is struggling with Parkinson's disease or experiencing issues with dizziness and imbalance, it's important to understand that everyone's fitness goals, learning styles, and physical abilities are different. This is where individualized wellness options can be beneficial. By working one-on-one with a wellness professional, you can achieve specific fitness goals, receive tailored exercises that are appropriate for your abilities, and learn correct form in order to comfortably transition into group classes.
At Congruence Physical Therapy & WellnessTM, we understand the importance of catering to the diverse needs of our clients. This is why we offer personalized wellness options that are tailored to each individual's unique needs and fitness level. Whether you're dealing with Parkinson's disease or issues with dizziness and imbalance, we have a variety of programs that can be customized to suit your specific needs. Our goal is to help you improve your physical well-being, boost your confidence, and enhance your overall quality of life.
Information coming soon!
We are redesigning our entire website. Please contact us regarding our services and classes, or book a class today!
Information coming soon!
We are redesigning our entire website. Please contact us regarding our services and classes, or book a class today!
Information coming soon!
We are redesigning our entire website. Please contact us regarding our services and classes, or book a class today!
Information coming soon!
We are redesigning our entire website. Please contact us regarding our services and classes, or book a class today!
What Our Clients Say
Grover, S.
I joined Rupali’s group workouts over a year and a half ago. Her creativity is impressive. During the year and a half, no two sessions have been the same. Every class has had different exercises or a different focus, all geared towards improving the motor and cognitive abilities of the participants. She looks at the details, such as correcting an individual’s form during an exercise, as well as the big picture, explaining how combining cognitive and physical exercises stimulates the brain. She emphasizes pushing yourself during the workouts. At the end of a workout she often asks each participant to rate their level of exertion.
I have been able to do a much wider range of exercises, and have a more vigorous workout, with Rupali and the others in the workout sessions than I was doing on my own. I strongly recommend Rupali’s group workout sessions.