Now that most of us are vaccinated and some sense of normalcy may soon return, lets look back at how our brains may have changed while going through the stress of the pandemic. I would like to utilize
Deconditioning is a loss of physical fitness caused due to lack of optimal levels of physical activity. Compromised activity levels may lead to deconditioning. For example, not being able to walk outd
Specificity is one of the principles of neuroplasticity. Did you know nature of the training utilized to master a specific skill can induce changes in the brain. Which means to improve balance one nee