Fax: 669-228-6497
710 Lakeway Drive,Suite 150
Sunnyvale, CA 94085
THURSDAYS 10:30 am High Intensity Class
Aerobics Agility Resistance training.
Service Description
We put in action the exercise recommendations for older adults as well as ACSM exercise guidelines for Parkinson's disease .This class works on building muscle mass, functional training and improving cardiovascular endurance. That is why this class pushes, challenges and engages each participant to regain their belief that no matter what their limitations are, they can learn, get strong , change and be able to perform to the best to their abilities.
Upcoming Sessions
Contact Details
710 Lakeway Drive suite 150, Sunnyvale, CA 94085, USA
650-336-5394
rupali@congruencept.com
Congruence Physical Therapy & Wellness
710 Lakeway Drive,Suite 150
Sunnyvale, CA 94085
Phone: 650-336-5394
Fax: 669-228-6497
Our Hours:
Mon, Tue, Wed, Fri - 8:30 AM to 2:30 PM
Thu - 8:30 AM to 6:00 PM
© 2019-2021 Congruence Physical Therapy & Wellness
Congruence Physical Therapy and Wellness exclusively serves individuals with Parkinson's Disease, Inner ear related issues and other health conditions causing vertigo, falls, dizziness, imbalance, decreased mobility levels and lack of drive to exercise. Located in Milpitas CA, we service people from Milpitas CA, San Jose CA, Mountain View CA, Fremont CA, Sunnyvale CA, Santa Clara CA, Cupertino CA, Saratoga CA, Campbell CA, & Los Gatos communities. Our classes are held online and at 710 Lakeway Dr (Suite 150), Sunnyvale, CA 94085