Our Philosophy

Why the name Congruence?

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We think that two aspects of our existence are very important; first our connection with our outer worlds or environment, and second our connection with our inner self.

 

Inner self means how we feel about ourselves as well as our emotions. If we can balance the demands placed on us by our outer surroundings, with no added effort or stress, and flow well through it, this creates a sense of inner harmony.

 

If lack of balance, or imbalance, makes you guarded when walking your dog, then your inner mind feels disharmonized due to the fear of falling. Similarly, if bradykinesia stops you from doing things in the house then your inner self feels deranged.

 

Our goal is to help you perform well and be able to meet external demands with improved functional abilities which in turn will create an inner sense of accomplishment. Congruence indicates the act of bringing in unison the mental and physical states of a being which help flourish the quality of everyday life, whether you struggle with Parkinson's, Vertigo, dizziness or balance issues.

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Our Philosophy

 

The foundation of our practice is built on Self-Efficacy. The famous social cognitive psychologist Albert Bandura defined Self-Efficacy as, “The belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations.” 

We put self-efficacy into action by using the following sources:

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