Recommendations for Parkinson's specific exercises

Follow these great Parkinson's specific exercise recommendations:

pandemic stress , let us understand how your brain has responded to this.

Now that most of us are vaccinated and some sense of normalcy may soon return, lets look back at how our brains may have changed while...

Lets understand deconditioning

Deconditioning is a loss of physical fitness caused due to lack of optimal levels of physical activity. Compromised activity levels may...

Specificity matters

Specificity is one of the principles of neuroplasticity. Did you know nature of the training utilized to master a specific skill can...

Blog articles relating to Parkinson's, Vertigo, Dizziness and other wellness topics.