Understanding exactly how to move can be just as important as the movement itself. Parkinson's affects the nervous system by causing stiffness, balance challenges, and slower movement. However, targeted exercise is a powerful tool that can improve both motor and non-motor symptoms. The infographic below outlines the ACSM evidence-based recommendations  for creating a well-rounded routine. Whether you are focusing on aerobic intensity, building strength, or sharpening your agi

Acute Unilateral Vestibulopathy (AUVP), also called vestibular neuritis, is an acute peripheral vestibular syndrome defined by an acute unilateral loss of peripheral vestibular function without evidence for acute central neurological or acute audiological symptoms or signs. The Bárány Society* has established formal diagnostic criteria for Acute Unilateral Vestibulopathy (AUVP), also known as Vestibular Neuritis. *The Bárány Society  is the leading international, interdiscip

Living with Parkinson’s disease (PD) can feel overwhelming, especially when it comes to decisions about medication. Many people hesitate to start dopaminergic drugs like carbidopa/levodopa (Sinemet) , worry about side effects, or try to minimize doses. Some even delay treatment, thinking it won’t make much difference or will “use up” the medication’s effectiveness. From my experience, this common hesitation often leads to a sedentary lifestyle and a decline in quality of life

By Dr. Rupali Vyas, Vestibular Specialist Over the last 15 years as a Vestibular Specialist, as I see more complex case presentations...

Every person with Parkinson’s presents a unique set of challenges—what we refer to as impairments—that include freezing of gait,...

Lets breakdown the above diagnosis into simple terms , What is Vestibular ?  The Vestibular system is a key sensory system made up of...

Patient : " I am not sure if I can go out and walk by myself. I have this constant sway feeling . What if I fall ? This feeling is always...

Dizziness is a common and often unsettling sensation that can significantly impact a person's quality of life. Whether it manifests as a...

Deconditioning is a loss of physical fitness caused due to lack of optimal levels of physical activity. Compromised activity levels may...

Specificity is one of the principles of neuroplasticity. Did you know nature of the training utilized to master a specific skill can...