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Online classes

recorded online classes from our Youtube channel

Congruence Physical Therapy & Wellness - helping people struggling with Parkinson's, Vertigo, dizziness and balance issues.

Prepare

Let's jazz-up that stiff body!

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@CongruencePT

Energize

Large intentional full-body motions.

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@CongruencePT

PWR!moves

Using a chair to perform modified PWR!moves

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@CongruencePT

Hand Boost

Let's work on some hand functions.

Subscribe to Our YouTube Channel and Select the Notification Bell to be notified of new videos!

 

@CongruencePT

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