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Online classes

Recorded online classes from our YouTube channel

Congruence Physical Therapy & Wellness - helping people struggling with Parkinson's, Vertigo, dizziness and balance issues.

Prepare

Let's jazz-up that stiff body!

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@CongruencePT

Energize

Large intentional full-body motions.

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@CongruencePT

PWR!moves

Using a chair to perform modified PWR!moves

Subscribe to Our YouTube Channel and Select the Notification Bell to be notified of new videos!

 

@CongruencePT

Hand Boost

Let's work on some hand functions.

Subscribe to Our YouTube Channel and Select the Notification Bell to be notified of new videos!

 

@CongruencePT

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Our Hours:

Mon, Tue, Wed, Fri - 8:30 AM to 2:30 PM

Thu - 8:30 AM to 6:00 PM

© 2019-2021 Congruence Physical Therapy & Wellness

Congruence Physical Therapy and Wellness exclusively serves individuals with Parkinson's Disease, Inner ear related issues and other health conditions causing vertigo, falls, dizziness, imbalance, decreased mobility levels and lack of drive to exercise. Located in Milpitas CA, we service people from Milpitas CA, San Jose CA, Mountain View CA, Fremont CA, Sunnyvale CA, Santa Clara CA, Cupertino CA, Saratoga CA, Campbell CA,  & Los Gatos communities.  Our classes are held online and at 710 Lakeway Dr (Suite 150), Sunnyvale, CA 94085

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