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TUESDAYS - 1:30 pm High Intensity +PWR!

Agility, aerobics, PWR!Moves, balance, cognition, function you've got it all !

1 h
Email for price
710 Lakeway Drive, Ste150, Sunnyvale CA 94085

Service Description

Group exercise class involves evidence based cutting edge neuroplasticity focused exercises targeted to improve cardiovascular endurance, posture, balance, enhance skilled motion and boost functional levels.


Upcoming Sessions


Contact Details

650-336-5394

rupali@congruencept.com

710 Lakeway Drive suite 150, Sunnyvale, CA 94085, USA


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Our Hours:

Mon, Tue, Wed, Fri - 8:30 AM to 2:30 PM

Thu - 8:30 AM to 6:00 PM

© 2019-2021 Congruence Physical Therapy & Wellness

Congruence Physical Therapy and Wellness exclusively serves individuals with Parkinson's Disease, Inner ear related issues and other health conditions causing vertigo, falls, dizziness, imbalance, decreased mobility levels and lack of drive to exercise. Located in Milpitas CA, we service people from Milpitas CA, San Jose CA, Mountain View CA, Fremont CA, Sunnyvale CA, Santa Clara CA, Cupertino CA, Saratoga CA, Campbell CA,  & Los Gatos communities.  Our classes are held online and at 710 Lakeway Dr (Suite 150), Sunnyvale, CA 94085

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