Helpful Resources for Dizziness, Balance, and Neurologic Conditions

We’ve gathered trusted, publicly available resources to help you better understand dizziness, balance conditions, and neurologic disorders. These resources are for education and support and do not replace personalized care.

Dizziness

Dizziness, Imbalance and Hearing Disorders - Timothy C. Hain, MD

https://dizziness-and-balance.com/disorders/index.htm

The Bárány Society – International Society for Neuro-Otology and Vestibular Research (ICVD)

https://www.thebaranysociety.org/icvd-consensus-documents/

Understanding Migraine

https://www.milesformigraine.org/

Persistent Postural-Perceptual Dizziness (PPPD or 3PD)

https://www.neuropt.org/docs/default-source/vestibular-sig/vsig-physician-fact-sheets/persistent-postural-perceptual-dizziness.pdf?sfvrsn=889c5c43_2

Vestibular Rehabilitation (PPPD)

https://medicine.utah.edu/neurology/education/dizzy-school/pppd/rehab

Benign Paroxysmal Positional Vertigo (BPPV)

https://my.clevelandclinic.org/health/diseases/11858-benign-paroxysmal-positional-vertigo-bppv

Benign Paroxysmal Positional Vertigo (BPPV)

https://vestibular.org/sites/default/files/page_files/BPPV.pdf

Dizziness and Falls

https://www.neuropt.org/docs/default-source/vestibular-sig/vsig-physician-fact-sheets/research-studies-that-associate-dizziness-and-falls6d603fa5390366a68a96ff00001fc240.pdf?sfvrsn=ab635943_0

Balance and Falls

Balance and Aging

https://vestibular.org/article/coping-support/living-with-a-vestibular-disorder/age-related-dizziness-and-imbalance/balance-aging/

Santa Clara County Local Resources

Falls Prevention Resources

https://www.svhap.org/local-resources

Healthy Aging

https://publichealth.sccgov.org/health-information/healthy-aging

Age Friendly Silicon Valley
https://www.agefriendlysiliconvalley.org/cities/

CDC Fall Prevention Checklist

https://www.cdc.gov/steadi/pdf/steadi-brochure-checkforsafety-508.pdf

Parkinson's Disease

Exercise Recommendations Fact Sheet

https://www.parkinson.org/sites/default/files/documents/parkinsons_exercise_recommendations_infographic_2025.pdf

Neuropathy: A Non-motor Symptom of Parkinson’s Disease

https://www.parkinson.org/library/podcast/117

Medications & Treatments

https://www.michaeljfox.org/medications-treatments

Parkinson's 360

https://www.michaeljfox.org/parkinsons-360

Be Active: Parkinson’s Disease Exercise Guide

https://www.apdaparkinson.org/wp-content/uploads/2017/06/51340-Parkinson-Be-Active-Wire-O-Handbook-CO1-Proof-3.pdf

Can Exercise Slow Down Parkinson’s Progression?

https://www.apdaparkinson.org/article/sparx3-trial-researches-whether-exercise-can-slow-parkinsons-progression/

Mindfulness and Meditation

Every Victory Counts Manual

https://davisphinneyfoundation.org/every-victory-counts-manual/

UCLA MIndfulness

https://www.uclahealth.org/ulcamindful/ucla-mindful-app

Insight Timer (Wendy Sue)

https://insighttimer.com/WendySue?_branch_match_id=1524099088465937244&utm_source=copy&utm_medium=publisher&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRD%2FIu9ir0MA80jUqyrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAef6HaDYAAAA%3D

Meditate with Sarika

https://meditatewithsarika.com/