Individual 1:1 Wellness

Need individualized attention, at home, at the park or video sessions.

  • 1 hour
  • Email for details
  • Serving Bay Area

Service Description

People with Parkinson's disease or seniors with issues of dizziness and imbalance can have different goals, different learning styles and have varied physical fitness levels. An individual one on one wellness option is great for achieving specific fitness goals, tailor exercises to your abilities and be able to learn the correct form in order to flow through the group classes.

Contact Details

rupali@congruencept.com